Schizoaffective disorder is one of the most misunderstood mental health conditions—often confused with either bipolar disorder or schizophrenia, but not quite fitting either label. For…
When something traumatic happens, your body may leave—but your nervous system often stays behind. You might know, rationally, that the danger is over. But your…
There’s a quiet kind of exhaustion that comes from feeling like you’re always too much or not enough—sometimes both in the same day. For people…
Everyone gets angry. But if your anger feels like a wrecking ball—tearing through your relationships, derailing your focus, or making you ashamed afterward—it’s time to…
In today’s rapidly evolving world, the need for equitable behavioral health care has never been more urgent. While the national conversation surrounding mental health and…
The evolution of technology is transforming every aspect of modern life—including how we understand, treat, and manage behavioral health. In recent years, digital therapeutics have…
For years, the 12-step recovery model has served as a foundation for addiction treatment. While it remains an essential tool for many, clinical advancements in…
Recovery is a deeply personal journey, but it is not one that is best walked alone. In an inpatient rehab environment, the role of peer…
Detoxification, or detox, is a crucial first step in the journey to recovery from substance abuse, and as the field evolves, so too does the…
When someone enters detox for substance use, the focus is often placed solely on the physical symptoms of withdrawal. However, for individuals with co-occurring mental…